Author: Louise

Richest Chocolate Devotion Protein Mousse

Avocados, chocolate, and protein, oh my! Recently, I was sent a lovely care package of protein powders and Flex Flavors flavor sachets to try from Devotion Nutrition, a New Jersey-based fitness nutrition company with a rather unique twist on the usual protein-shake concept. The short version is they have two flavors of the protein powder …

Read More Richest Chocolate Devotion Protein Mousse

Don’t Trash It: Homemade Scrap-Bag Vegetable Stock

All about how to make homemade vegetable stock or broth from months of saved veggie scraps. You know how people either composted their vegetable scraps or threw them in the trash?  I’ve got a much better and tastier idea:  Scrap-Bag stock, made from said scraps.  The best parts are that a) it’s pretty much free, …

Read More Don’t Trash It: Homemade Scrap-Bag Vegetable Stock

Eat Your Words: Crispy Baked Salt and Pepper Smoked Tofu with Cilantro Jalepeño Sauce

You know when people quit smoking or find religion or whatever behavior or lifestyle change they’ve made,  and then become this completely annoying person that’s out to convert everyone else? That’s me with tofu. I’m a former tofu hater. Like, big time. All I knew about tofu is that my parents poured ginger syrup over …

Read More Eat Your Words: Crispy Baked Salt and Pepper Smoked Tofu with Cilantro Jalepeño Sauce

The Truffle Trend: Tricks of the Trade

Since Celiacs  mainly eat junk food made with potatoes, corn, or rice flour, the taste and flavor profiles can get pretty same-old/same-old after a while. The two guilty pleaures that never get old?  Fresh, hot popcorn and crispy frites! A good friend of mine (who was a major foodie) recommended that I go to a …

Read More The Truffle Trend: Tricks of the Trade

Eats Shoots and Leaves: A Post for Salad Haters

This isn’t a post to lecture you on why you should use  correct punctuation (although I’d prefer if you did). It’s about, well…eating shoots and leaves. We all know that eating salad is good for us, and that as mature adults we should eat salad frequently for fiber, nutrients, and all that kind of good …

Read More Eats Shoots and Leaves: A Post for Salad Haters

Poisonous Kisses? Or Not? Let’s Talk Tocopherol

In this post here, I share with you a little phrase that I use to help me quickly scan the massive ingredients lists on cosmetic product packaging to avoid glutening myself. However, there is one cosmetic-ingredient –particularly in lipsticks–that throws us Celiacs into a complete tizzy whenever we see it. And that confusing little additive would …

Read More Poisonous Kisses? Or Not? Let’s Talk Tocopherol

Inside-Out Tacos that Rock! 

Get ready to start a Gluten-free, vegetarian, lower calorie/major flavor party in your mouth!  Meatless Monday…we will rock you! Pre-diagnosis, Taco Bell was my go-to drive-thru:  they would cheerfully vegetarianize any item with beans instead of beef, and the food was tasty, hot, quick, and inexpensive.  I loved my Bean Buritos, Bean hard-shell tacos, Fries …

Read More Inside-Out Tacos that Rock! 

Beware of Vulgar Hores eating Cereal on the Avenue

Let me go on record as saying that I bear no malice towards adult pleasure Service Providers, nor am I against your constitutional right to eat your breakfast on the street. So let me explain…I promise my post title will make sense by the end! It’s not enough that we Celiacs have to read every …

Read More Beware of Vulgar Hores eating Cereal on the Avenue

Earthy Mushroom Broth Risotto

It’s no secret that I’m no slave to the stove. I’m generally capable of about  five, maybe 10 minutes of heating edibles when I’m so over the concept of food not made by others. My mother once said to me, bluntly, that she never figured me to become an avid chef.  And she’s right. But …

Read More Earthy Mushroom Broth Risotto

SoLo: Low Calorie/Low Glycemic Meal Bars That Don’t Suck

***Sad Update:  This product is no longer available. Are you a Celiac that loooves cooking, and makes each and every one of your meals with delicious, organic, from-scratch ingredients, turning recipes into fabulous, gourmet creations? Awesome. Leave your week’s menu in the comments, and I’ll put my order in with you. If not, chances are …

Read More SoLo: Low Calorie/Low Glycemic Meal Bars That Don’t Suck